Potato 35%, Pollock 26%, Fish Stock (water, pollock, smoked haddock), Smoked haddock 7%, Milk, Peas 6%, Butter, Flour, Mature cheddar cheese 2%, Cream,
Parsley, Sea Salt & Pepper.
Contains Wheat & Dairy.
Made in an environment where nuts are present.
MAY CONTAIN SMALL BONES.

Appliances may vary & cooking times are guidelines only.

To Microwave:  Cook from frozen.  Pierce film lid.  Position the plastic container in the centre of the microwave oven. Cook on full power.  To Brown the top of the dish, transfer to an oven proof dish or plate and pop under a hot grill for 2 or 3 mins if desired.

WATTAGE                        COOKING TIME        STANDING TIME
700 Watt/Category D     10 Mins                    2 Mins
800 Watt/Category E      8½ Mins                  2 Mins
900 Watt/Category E      7 Mins                     2 Mins

To Oven Cook: Preheat oven to 180C/Gas Mark 5.  Remove sleeve & film lid, place on baking tray & cook for 40 - 45 mins.

Red Earth Kitchen products are made from scratch, by hand in our own kitchen in Churchstow. We use local free range meat and eggs in all our dishes and source our other ingredients as locally as we can, allowing for seasonal variations and weather conditions. We do not use added preservatives in our products.

If you would like further information on our products, please contact us and we will do our best to answer your query. 

Our aim is to provide you with quick, convenient healthy meals that taste home made. We hope you enjoy them.